Starting NOW, things are going to be different!I'm not going to make a list of things I can't have, but rather make a list of things that I can do. It's less depressing that way. So here we go.
- Do something extremely active for at least an hour every day. (if I don't feel like I absolutely need a shower when I'm done, I won't be allowed to be done! Ya dig?)
- Make meals at home that are high in natural goodness. aka live foods. aka organic, things that aren't dead, fresh... i.e. seeds, nuts, fruits, veggies, whole grains, perhaps some fish once a week (gotta have my fish!)
And that is the end of the list! See how easy that is? I guess we will find out.
As always, thanks for reading! And if you have any tips or things that have worked well for you, please share! I can use all the help I can get.